Stephanie R Smith is a Therapist based in the USA. My areas of speciality include Anger Management, Codependency, Coping Skills, Depression, Life Coaching, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Ready to outsource your self-help? You have taken the first step in finding a solution to your struggles. The next step is finding the right counselor to meet your specific needs. It will be essential to find someone in which you feel confident and comfortable. If you’re feeling stuck in issues surrounding feelings of depression, anxiety, and negative thoughts and emotions, I would like to assist you in moving forward and taking the necessary steps to begin to make the changes you might currently be unable to achieve alone. There’s a variety of things that can be affecting you and keeping you from feeling your best. Counseling sessions can give you the space to sort those things out. I believe in approaching problems wisely and with sound, evidence-based principles to address issues that may seem overwhelming and hard to overcome. The purpose of our sessions will be to assist you in building back your resources, confidence, and abilities to cope with daily stressors, unhealthy emotions