Stephanie Grunewald is a Psychologist based in the USA. My areas of speciality include Coping Skills, Emotional Disturbance, Life Transitions, Parenting, Peer Relationships, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you constantly compare yourself to others? Are you tired of feeling “less than” or misunderstood? Social media can lead to feeling insecure, uncertain, or stuck in the comparison trap. It is easy to feel overwhelmed with the many ways we think we are supposed to be, act, look, etc. Feeling secure and finding your own voice may seem impossible. You do not need to be consumed by your emotions or feeling “not good enough” any longer! It is time to take back control and empower yourself to live the life of your dreams. I take a unique approach to uncovering barriers while moving toward your ideal life. Imagine breaking free from the shackles of your negative thoughts and doubts! Creating an alliance of trust and collaboration is essential for our work together. Through this process, we will work to integrate thoughts, feelings, and actions into meaningful change. Unsure if counseling is right for you? You’ve already taken the first step in helping to uncover your best self. Don’t
Contact Details
Practice Address:
Chicago, Illinois 60601