Sophie Trudeau is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Coping Skills, Depression, Internet Addiction, Life Transitions, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work collaboratively with clients to establish mutually agreed upon therapeutic goals and provide a comfortable and compassionate space to explore, discuss, and be heard. My therapy style combines DBT, CBT, ACT and The Gottman Method and is tailored to the specific needs of each individual as they walk towards self-discovery and well-being. With these approaches, I empower my clients to identify and achieve their goals by drawing on their unique individual strengths. Consequently, they are able to gain a deeper understanding of who they are and how their thoughts, feelings, and behaviors impact their functioning and relationships. My focus is on increasing my client’s self-awareness, helping people overcome painful thoughts and feelings and tapping into their natural abilities to navigate challenges. Through the process of therapy, individuals achieve what they want and develop effective solutions that fit with their values and how they want to lead their lives. I believe we all have
Contact Details
Practice Address:
Miami, Florida 33137