Solana Cooper is a Therapist based in the USA. My areas of speciality include Adoption, Anxiety, Borderline Personality, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Life Coaching, School Issues, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that seeking out therapy is a courageous step in working towards overall wellness and positive mental health. I hope to provide a free space for individuals to present their thoughts and needs in a validating and understanding environment. I will incorporate values of acceptance, empathy, empowerment, resilience, non-judgmental awareness and self-compassion. I will utilize different techniques from cognitive behavioral therapy, dialectical behavioral therapy, strength-based therapy, humanistic therapy and solution focused therapy in supporting clients. I believe in highlighting each individualās own unique strengths and set of values in therapy in order for them to live a fulfilling and happy life. I would love to speak further with you about what brought you to find therapy. If you have any questions at all, please feel free to email or call me. I would love to support you through this process.