Shauna Wiest is a Therapist based in the USA. My areas of speciality include Chronic Impulsivity, Coping Skills, Depression, Relationship Issues, Self Esteem, Stress, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hi, I’m Shauna! Thank you for visiting! First, be so proud of yourself for seeking healing. I work with pre teens, teens and adults. In our work together you will find that I have a nurturing, down to earth, approachable style that will meet you right where you’re at. I take a holistic approach and we will work together and figure out the best mode for healing and moving forward toward living a fulfilling life. You already have the strengths that you need. We will work to uncover them. When we don’t know how to express our needs, or even what it is that we need, we often engage in behaviors that we think will get our needs met. I take a holistic approach and believe that we not only need to focus on our minds, but on our bodies as well in order to organize chaotic nervous systems and connect the body to the mind, heart and spirit. I believe that we are all doing the best we can. In our sessions, we will work to build a mind body connection, heal from trauma and difficult transitions through mindfulness and grounding, yoga, inner child work and traditional talk therapy. We will find the best way for you and/ or your child to heal and live feeling secure and fulfilled.