Sharon Steflik is a Therapist based in the USA. My areas of speciality include Addiction, Bipolar Disorder, Dual Diagnosis, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My recipe for therapy starts with three primary ingredients: a safe space, proven techniques and a plan tailored to fit each individual. Talking to a complete stranger about your struggles can be nerve wracking at first. I understand how important it is to feel comfortable with your therapist. So I create a warm, accepting space, free of judgement to help support your growth. I have been helping people work on a variety of issues for more than a decade. Whether we are working on depression, anxiety, substance related problems or any other issue, I believe in using techniques that research has shown to be effective. You are unique. Your struggles, goals, strengths and preferences are unique to you. For that reason I tailor every aspect of your therapy to you. I will work with you to identify your goals and help you conquer the challenges that stand between you and the life you want.