Shaina McPhetridge is a Therapist based in the USA. My areas of speciality include Chronic Pain, Codependency, Coping Skills, Depression, Dissociative Identity Disorder (DID), Divorce, Emotional Disturbance, Peer Relationships, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can lead us down some pretty confusing paths sometimes, leaving us feeling crazy, unsettled, and totally lost. You don’t have to feel like this forever. I work with individuals, couples, and teens who are really going through it – anxiety, panic and stress, relationship issues, PTSD, and unresolved issues that continue to impact current life. Many of my clients are insightful, curious, growth-oriented people who are seeking something beyond traditional therapy. My focus is on helping you to *UN*learn all the crap you’ve taken on over the years that is weighing you down and freeing up whatever it is that seems to be stuck. I view our suffering as a symptom of an unresolved past and a disconnection from self and others. I have extensive training in healing trauma through EMDR, Mindfulness-based somatic therapy, radical candor and humor. Blending these research-based methods allows us to process unresolved material AND engage in a relieving therapy experience that doesn’t suck. As a