Saturdays/Telehealth @ Spirit-Mind-Body Counseling is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Family Conflict, Life Transitions, Parenting, Peer Relationships, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with adults who are looking to work through a variety of issues such as depression, anxiety, relationship concerns, looking for self-improvement or just want someone to talk to about things. We will explore present day concerns and see if we can connect any patterns of behavior that may have been shaped by our early experiences in life. Together, we can work toward understanding ourselves better and improve the ways we cope and think about the issues in front of us. Therapy is collaborative and a place where you have a voice and if willing to do part work, part hope and part reflection then that’s a great place to start! Contact me now so we can begin your journey of healing. There are no guarantees in therapy but even the smallest step toward change can be a tremendous leap in the right direction. Looking for help is a sign of strength and desire to push through. Contact me now or visit my website for more information about my practice.