Sarah Whalen is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Chronic Pain, Coping Skills, Life Coaching, Peer Relationships, School Issues, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are your relationships strained or disappointing? Is it difficult to manage your thoughts, feelings, or behaviors? Do you feel stuck, worry, feel sad, or have thoughts that you’re not good enough? Whatever you are struggling with, you do not need to suffer alone. We can work together to change things that are not working for you. I provide a supportive, accepting, judgment-free space where you can heal and grow. Therapy makes change possible and facilitates deeply meaningful growth so that you may experience more fulfilling relationships, be more productive, and feel more satisfied. I understand what it is like to struggle, and I can help you make changes to improve things. I use an integrative approach to treatment, incorporating several theoretical perspectives and techniques to meet your unique needs. My work is informed by psychodynamic, cognitive-behavioral, mindfulness, and Acceptance and Commitment therapies. I am available to talk with you about what might be making life diff