Sarah Stringer is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Pain, Coping Skills, Life Transitions, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can feel so overwhelming at times! Sometimes it’s difficult to cope with everything happening all at once. Sometimes it’s difficult to cope with things that happened in our past. Sometimes we’re feeling burnt out and we don’t know why. My goal is to help you identify your stress, sort through your emotions and find tools to cope. Stress can affect our lives in different ways, so come in and “Catch your Breath”. Work towards finding a better balance in a calm, safe, non-judgmental space. Strive for Emotional Wellness, you deserve it! Specifically, I focus on depression, PTSD, trauma, anxiety, grief, life planning, stress, coping with chronic illness/chronic pain and life transitions. I practice from a Mindfulness, Client Centered Perspective using a Strengths Based Approach while incorporating different therapies such as CBT, MI, Psychoanalytic, and more. 10 yrs experience (mental health/counseling). In my current role as a Therapist at Winding Roads Integrative Counseling, I incor