Sarah Richardson is a Counselor based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can feel stressful, overwhelming, confusing, and even scary at times. I strive to help individuals navigate these times in their lives and emerge feeling hopeful and confident. My approach to therapy is very client centered and strength based. I encourage the individual to create their own goals for therapy that we can work on together. It is my goal to help you build insight, identify strengths, and develop skills to help you live a happy healthy life. I specialize in the areas of addictions and trauma in adults. Along with those areas, I also work with depression, anxiety, life adjustment, parenting struggles, thought disorders, mood disorders, grief and loss, and relationship issues. Prior to private practice, I have experience working in inpatient and extended experience in community mental health.