Sarah McKinnon is a Therapist based in the USA. My areas of speciality include Adoption, Behavioral Issues, Career Counseling, Depression, Family Conflict, Life Coaching, Peer Relationships, Relationship Issues, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome to Anchored Counseling and Wellness, a space for healing, insight and growth. We will work together to create a trusting therapeutic relationship to discover your inner wisdom, explore your self-awareness and to help you feel empowered to make healthy choices. Whether you are going through a challenging transition, facing stress or anxiety, struggling with family or relationship concerns, or need a space for self-exploration, I will offer support to create meaningful change. Please visit my website at www.anchoredcounseling.com Everyone has a different path toward self-growth, and together we will determine the best approach for your goals. Blending approaches honors the current journey you are on, and through mindfulness, psycho-dynamic, relational and behavioral techniques we will set your course for self-discovery and growth. I have worked with a variety of concerns and life challenges including body image, eating disorders, stress management, anxiety, depression, self-harm,