Sarah Hofsommer is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Codependency, Coping Skills, Dual Diagnosis, Family Conflict, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are symptoms related to anxiety, depression, trauma or stress causing you to feel stuck? Do you want to improve your relationship? Together, we can increase your awareness of the thoughts and behaviors that prevent you from living your fullest life. We will explore important experiences which have informed your beliefs about yourself and the world. I can assist you in developing healthy coping skills and support you in moving away from less effective, short-term coping strategies. We will use your strengths to empower you to live in a way that is consistent with your values. With couples, I focus on problematic patterns of interaction that are used to deal with natural differences, underlying sensitivities, and life stressors. We can break the cycle of those patterns by increasing awareness and acceptance of each partner. Increased empathy promotes natural behavior change which in turn leads to greater relationship satisfaction. An essential element of successful treatment is the devel
Contact Details
Practice Address:
Baltimore, Maryland 21209