Sarah Higgins is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Family Conflict, Life Transitions, Parenting, Peer Relationships, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You have been telling yourself and others that you are completely fine. You genuinely would like for this to be true but you are struggling. You aren’t sleeping well and you can’t focus at home or at work because you are consumed with worry and fear. You find yourself nervous all the time, overwhelmed, exhausted, and quick to anger. The activities you once enjoyed don’t seem appealing, and you would rather just stay home. You want to feel joy again and have a life that is not consumed by thoughts of your trauma. You want to feel safe, breathe easier, be present, and have more time for family and friends. You want to work towards developing a new normal and start moving forward after what happened. The truth is there is life after trauma and I can help. I specialize in treating victims and witness of trauma as well as helping professionals with high trauma exposure using EMDR as well as other therapeutic modalities. I make therapy accessible and offer flexible scheduling for in person
Contact Details
Practice Address:
Richmond, Virginia 23230