Sarah Foster Kearney

You might be feeling stuck, wanting more out of life, but don’t know how to get started. Maybe you can’t even imagine having the energy to figure out how to get started. You feel like you are on autopilot, going through the motions of life, just trying to get from day to day. When you think about the future, maybe that’s when the anxiety hits. Everyone else seems to have to have it all figured out and it feels as though you are alone. Or maybe you have said goodbye to a loved one, either through death, divorce or the end of a relationship. Dealing with difficult decisions or addressing those negative feelings are something I would be honored to help you with. I can offer you a safe and non-judgmental place to share, while you learn strategies to not just cope, but to thrive in life. The good news is that therapy can help. My counseling style is nonjudgmental, empathic, goal directed and empowering. My goal is to allow you a place to feel heard, understood and to work on the goals that you want to address. I can provide online counseling to allow you to fit these sessions into your busy schedule. I also provide face to face counseling in Downtown Boise with free parking.