Sara R. van Koningsveld

Life gets difficult. -Our distress may make us uncomfortable, overwhelmed, anxious, angry, sad and/or depressed. -Maybe we experienced a job loss, have to move, had a significant relationship end, or experienced a major shift, move, or transition in our life. -Really, we want to feel “better” and “happier”, but how do we get there? Sometimes counseling or coaching helps and sometimes more time is needed to address deeper issues and patterns through psychotherapy. Each of us is different, but maybe you found your way here because you are ready to let go, ready to grow, and ready for something new, different, and better for your life. Beyond talk therapy, I am a Board Certified Dance/Movement Therapist, movement coach, and wellness educator. I support adolescents, young adults, and LGBTQ+ individuals and groups, including professionals in tech, entertainment, and creative arts. My practice integrates: CBT, DBT, positive psychology, mindfulness, and holistic healing approaches. If you or someone you love is experiencing increased stress, anxiety, sadness, or depression due to a life change/transition, difficulty finding purpose, grief/loss, or trauma, I am available to be a support. Let’s work together, (re)connecting you to inner peace and joy, so you can begin to heal, feel whole, and be present in life again. Call / email today.