She/Her/Hers
I offer therapy sessions in-person or virtually on weekdays or evenings, with the hope of making it most conducive to your needs! I have experience working with adults, couples, and adolescents walking through a range of mental health realities & difficult life circumstances, from depression and anxiety to marital infidelity and trauma and abuse recovery. I hold training in trauma-informed approaches.
Therapist Overview
To be human is to experience both immense joy and overwhelming sadness or fear. Sometimes the fear just becomes too much, and we find helpful but harmful ways of coping. My desire is that the therapeutic, safe space invites you to return to hope, to play, and to belonging through relationship. This return will require walking through – not around – the pain and sadness. It’s a privilege to be a part of that process for my clients.
I believe a person’s growth depends largely on their felt sense of safety with themselves and others, which is why I deeply value the therapeutic relationship as one of safety and trust. I hold an eclectic approach to treatment, and utilize effective interventions for each client, drawing from attachment-based theories, somatic & mindfulness-based practices, and Internal Family Systems.
My hope and aim is to identify what growth looks like for you as the client and come alongside you to make that reality. I specialize in trauma and abuse recovery, as well as women’s issues (female sexuality, partner infidelity, etc), and am passionate about assisting you in experiencing relief from fear and doubt and stepping into freedom and choice.
Group Practice Membership
Contact Details
Practice Address:
Lakeland, Florida 33801