Sara Elizabeth Nowlin

It takes courage and commitment to seek counseling. I enjoy working with individuals as they commit to growth, learning, and change through the vehicle of therapy. I specialize in working with adults experiencing anxiety and/or depression, eating disorders and body image issues, and people who have a history of trauma. I incorporate warmth, compassion, art therapy, mindfulness, and humor into my treatment approach. I received my Masters degree from the School of Social Service Administration at the University of Chicago in 2013. I’ve worked in private practice and inpatient settings, primarily with adult women. I primarily utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and trauma-informed approaches.