Sally McGinty is a Therapist based in the USA. My areas of speciality include Anxiety, Asperger's Syndrome, Family Conflict, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can be exciting, scary, beautiful, painful, and most often is a combination of all of these. It may feel that the ground beneath us constantly shifts as we work to keep our balance. Some days it is a challenge just to get out of bed and face the day. Other days seem easy, we have energy and we wonder how to make it last. At times we may find ourselves engaging in unhealthy behaviors trying to quiet the anxiety that never completely resolves no matter how hard we try. Self-doubt creeps in, we question not only our choices but our very selves. Traumatic events, recent or remote, may shake our foundation and make us wonder if we will ever feel safe again. Life is hard and messy and beautiful, all at the same time. Therapy can help you discover your personal strengths and resources, allowing you to confidently face the hard and messy parts. Therapy can also help you connect with your courage to pursue and embrace all that makes life beautiful for you. In addition to acceptance, empath