Robert Newman

As humans, we tend to project our understanding of ourselves onto the rest of our environment. If we don’t understand why we behave the way we do or if we don’t feel very great about ourselves, that can impact how we see the rest of the world and how we go about living in it. My goal in therapy is to help you better understand yourself and work towards a new way of navigating the world around you. Here’s to positive wellness and finding renewed satisfaction in life! Together, we will strive to work towards bridging the gap of understanding between you and I. I believe in making sure there is a good working relationship between us so that we may embark on a quality journey in wellness. When we have a positive alliance, my goal is to help you develop helpful skills and tools that are fitted uniquely to you. I enjoy working with adolescents, adults, and groups. My main focus areas include treating those with anger management issues, depression and anxiety, trauma, interpersonal conflict and substance abuse. I also love helping my clients to improve mindfulness and self-care. I utilize a variety of therapy methods including CBT, DBT, and EMDR.