Rita McPhillips is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Bipolar Disorder, Chronic Illness, Chronic Pain, Codependency, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It takes courage to take the first step to seek help. If you’re hoping to see some sort of change in your life, I would like to help you get started, and work toward a life you can feel good about. Perhaps you’ve been struggling with depression, anxiety, strained relationships or loneliness. Have you been feeling confused about your life and nor sure what to do next? Do you have racing thoughts, extreme moods? Are you experiencing grief, overwhelming stress or a problem with alcohol or drug use? Are your memories troubling you? I have over 20+ years experience working with adults who have major mental health issues, past trauma, addictions, legal and health issues. I use a variety of methods: CBT, Acceptance and Commitment Therapy, Motivational Interviewing. At the core of all of my work is the practice of Mindfulness. My most recent experience is working with adults who have HIV and Hepatitis. I’ve provided group therapy in the areas of Mindfulness, Stages of Change, Self-Esteem, Heal
Contact Details
Practice Address:
Portland, Maine 4116