Renu K. Aldrich is a Therapist based in the USA. My areas of speciality include Addiction, Career Counseling, Chronic Pain, Eating Disorders, Emotional Disturbance, Life Transitions, Parenting, Racial Identity, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Therapy can benefit you wherever you are in life, whether it’s in the midst of a crisis, if you’re feeling distant from a partner or your parents, or if you simply want to know yourself better. I view providing therapy as a sacred calling, and I am honored to empower clients to reach goals or explore the unknown. I use a systemic approach, helping individuals, couples, families, or groups in the context of their environments and identities. Together, we can grow and become the authors of our own stories. By accepting who we are and our imperfections, we increase our ability to love ourselves and connect more deeply with others. I specialize in trauma/ PTSD, anxiety, depression, relationship difficulties, intergenerational conflict, and acculturation challenges. I’m an advocate for immigrants and an ally to the LGBTQIA+ community. Under an integrative umbrella, I employ methods including mindfulness, CBT, Emotionally Focused Therapy, and experiential and expressive arts therapies. In