Rena Staub Fisher

Are you a twenty-something? Are you experiencing huge changes in your life right now, with work, dating, family, and friends? Do you feel stuck or lost? Are feelings of anxiety, shame, and overwhelm getting in your way? As a young adult, you know that this time of life can be one of the most difficult and painful times we face, as we’re challenged to answer huge questions about who we are, and make big decisions about our futures, often with little guidance or support. My work, as a specialist in emerging adulthood, is to help you heal the feelings of anxiety, self-criticism, shame, worthless, and loneliness that are so common during this period. Let’s roll up our sleeves to help you find ease and confidence, feel better and freer, and discover meaning and purpose. As an integrative therapist, I incorporate techniques from different experiential therapies, like AEDP and Sensorimotor Psychotherapy, to help you get more comfortable with your feelings, heal old hurts and traumas, and feel