Regina Rockwood is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Anxiety, Depression, Learning Disabilities, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hi there, I’m Regina and I’m curious to know what symptoms your problem brings to you or a loved one. Maybe anxiety/panic, depression/sadness, or could it be grief? Perhaps anger, shame or low self-esteem? Do emotional/behavioral issues concern you? Perhaps trouble learning or a reluctance to do homework? Maybe ADHD? Are you troubled with sleep? Is your behavior self-defeating? Are you living with emotional intensity? Being alone in your own head can be disquieting. During counseling I use techniques that will help you explore and better understand the steps you can take to begin to move towards the change you hope for. Did you ever have an “ah-ha” moment? You know, a moment when you were hit by a life changing realization? Solution Focused Therapy is a future-focused, goal-directed therapy that is centered on clear, concise, realistic goal dialogs to help you reach below “surface thinking” and into meaningful, goal-centered habits that create life-altering change. Connecting w