Rayna Harris is a Psychologist based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Dual Diagnosis, Life Transitions, Medication Management, Peer Relationships, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I offer my clients specific tools to help them navigate difficult situations, reduce anxious thinking, manage depression, cope with trauma-related symptoms, set boundaries in relationships, and build confidence in themselves. Furthermore, I work with young professionals in their 20’s and 30’s and enjoy helping them find a healthy balance between work, family/friends, and themselves. I have extensive experience teaching practical skills in these areas to best meet the specific needs of my clients. I encourage my clients to take risks that allow them to have new experiences and challenge beliefs that may be holding them back from reaching their goals. My style is inviting, warm, and authentic. I believe that maintaining a strong, empathic relationship is essential to creating a space that allows for creativity and growth. I draw from a number of evidence-based approaches and work collaboratively with my clients to find the approach that best fits their personality and individual need
Contact Details
Practice Address:
Oakland, California 94611