Rainy Day Therapy, LLC is a Counselor based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Depression, Life Transitions, Men's Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My passion for mental health stems from the connection created with each client, and how beneficial that is when processing life’s hardest moments. I focus on individual adults and teens 15-18yo. Each session is tailored to your goals. Typical sessions begin with an exploration of family systems and values. From there, we focus on basic skills building with the intent of processing any trauma, grief, or relationship issues. I work from an attachment and systemic lens to navigate barriers to self-acceptance. My therapeutic approach focuses on a balance between processing past and present issues for a more comprehensive form of care. Main areas of treatment include anxiety, depression, self-esteem, shame, boundaries, grief, and trauma. I strive to be aware of my privileges and work to be an ally for those who have been oppressed. I wish to provide a space to process the burden of cultural and social stigmas and systems that hinder mental health. My office is a safe space for all gender
Contact Details
Practice Address:
Tacoma, Washington 98406