Raina Wadhawan is a Therapist based in the USA. My areas of speciality include Codependency, Dual Diagnosis, Family Conflict, Life Transitions, Racial Identity, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
A satisfying life requires a balance between how much attention we pay to the external world (work, relationships, etc.) and the extent to which we attend to our internal, emotional world. This can be challenging because mainstream American culture favors focusing on external stimulus (higher education degree, satisfying societal expectations, getting a job promotion, comparing our lives to Instagram highlight reels) over our vast internal worlds. It’s almost by design that we spend so much time focusing outside ourselves. If you are ready, we can begin to start exploring your internal world by exploring the origins of your thoughts, behavior and feelings. Together we’ll identify healthy coping skills to relieve the symptoms that brought you here. My goal as your therapist is to make you feel comfortable, supported and help you reach your goals, no matter how ambitious. I take a collaborative and holistic approach with my clients. We will bring your body as well as your mind into t
Contact Details
Practice Address:
New York, New York 10001