Rachel L. White is a Therapist based in the USA. My areas of speciality include Codependency, Depression, Divorce, Dual Diagnosis, Family Conflict, Parenting, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in Marriage and Family Therapy and work with individuals, couples, and families to develop healthy communication strategies, address attachment and relational issues (i.e., infidelity, trust, parenting, boundaries, separation/divorce), and decrease feelings of anxiety, depression, and stress. I utilize a systems perspective, which highlights processing our patterned experiences throughout our lives (i.e., in relationships; work/life balance; stress; anxiety; burn out; how we take care of ourselves). My specialty areas include: ***Couples/families in a rut, with continuous communication, conflict, trust, & infidelity issues. ***High achieving adults that want to explore issues with relationships, career, family, work/life balance, & parenting. ***Women experiencing overwhelm, depression, anxiety, motherhood challenges & postpartum depression/anxiety. ***First responders & military personnel/families issues related to trauma, anxiety, work/life balance, and related adversiti