Rachel Cook is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It would be an honor to join you on your journey to create a healthier and more fulfilled life! I specialize in helping adults, adolescents and children cope with traumatic events. The guidance and tools I offer will help empower you to achieve your goals in order to live a more fulfilling life. As your therapist I will provide you with a non-judgmental and compassionate space to explore and improve your coping skills and overall emotional health. I believe each of us possesses inner strengths and abilities to adapt and grow to become the best version of ourselves possible. We will work collaboratively to enhance these strengths and find effective coping skills and tools that will help you make positive changes. See more at EECounseling.com I am certified in EMDR therapy (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), TFCBT (Trauma Focused Cognitive Behavioral Therapy), and have training in utilizing play therapy and sand tray techniques.