R. Mark Adams is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Depression, Dual Diagnosis, Internet Addiction, and Sexual Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have “anger mgmt. issues?” Do you lack healthy coping skills and outlets? Are you constantly negative? Being able to talk about things that keep you feeling distant from others can be a freeing experience. I work with individuals that have a history of addiction, trauma, addictions (substance and behavioral), history of abuse, and a number of other unresolved issues. Your thoughts and feelings are important; develop the ability to be appropriately assertive. All of us can use a helping hand sometimes. Talking about things that have become frustrating in your life or too much to manage by yourself is not admitting weakness, it’s deciding that you want to become stronger in that area. When we recognize that we need help, we have the opportunity to ignore it, or obtain/develop some tools to turn it into a strength.