Pia Byron is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with people seeking therapy to address stagnation, frustration or dissatisfaction. Whether feeling stuck or overwhelmed, usually we’re in pursuit of something. When stuck: our striving is often a reiteration. We might be relying on our learned, now-automatic ways – to express ourselves, be close to others, weigh a decision, or assert what we want. But sometimes, preserving our familiar underlying attitude or belief while attempting action or change can create discord, confusion, stuck-ness. When overwhelmed: our pursuit holds such urgency, we need help to slow down, ease the pressure, adjust more gradually. From an encouraging somatic approach, we’ll discover how you’re living your life, connect the dots between your mind and body, and uncover the thinking and embodied attitudes that influence yourself and your work environment, family, friendships, intimate partners. Are you aware of patterns which are causing you trouble in these areas? Together, we’ll look at how you ap