Phedra Nekia Smith is a Counselor based in the USA. My areas of speciality include Anger Management, Coping Skills, Family Conflict, Parenting, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you sick and tired of being sick and tired? In my experience change only happens when the pain of remaining the same becomes greater than the fear of changing! Therapy is hard work and it only works if you work. I primarily see women and couples that have lost sight of joy and motivation due to failures, traumas, hurts and disappointments. Your struggle with depression, anger, self esteem/worth & anxiety don’t have to be permanently attached to your your story. I’ll hold your hand during the demolition so that you can remodel your life the way you choose to. We only get this one life on earth. Choose to live it abundantly! My knowledge and training in Sandtray and EMDR is rare in Pensacola, Fl. I’m passionate about learning and bringing that knowledge to my clients. Using these techniques and more, most of my clients are able to gain deep insight for relief to trauma symptoms such as anxiety, triggers and depression much more quickly than traditional talk therapy provides. Change i