Paula Sinisterra is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Borderline Personality, Dual Diagnosis, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Right now, I am accepting new clients and seeing all clients via video and phone sessions, start with a free 20 minute initial consult. I specialize in working with Anxiety, OCD, Depression and Trauma. My approach is integrative and utilizes Mindfulness Based Cognitive Behavioral Therapy, Exposure and Response Prevention, and Hypnotherapy. I work with each client to create an individualized treatment plan that harnesses their strengths and targets the thoughts, believes and behavioral patterns that are at the root of their current symptoms. I work side by side with my clients to create a nurturing and empowering environment that is rooted in non-judgement, acceptance, authenticity, understanding and trust. It is my firm belief that such a basis is essential in order for the therapeutic process to be effective.