Patrick Penaherrera is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Divorce, Family Conflict, Parenting, Relationship Issues, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you frustrated with how much you worry? Is your sadness causing you to lose motivation? Are you noticing dissatisfaction in your relationship? Anxiety, sadness and relationship problems often trigger one another. Anxiety and depression are exhausting. They drain you of your energy and sap you of joy. In addition, relationship problems can present anxiety and depression in ways you may have never experienced. You may begin to feel frustrated, irritable or even hopeless. Doing the most menial task may feel like a burden. You begin to feel like a burden. I specialize working with individuals who are having difficulty controlling their worry and/or sadness. I help my clients get to the core of their distress and develop cognitive and behavioral strategies aimed at maximizing emotional strength. Moreover, I help couples assess their dissatisfaction and rediscover the joy in their relationship. I hope to help you quickly resolve your distress and teach you to strategies that will enable