Optimal Health is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Family Conflict, Life Transitions, Obesity, Parenting, Peer Relationships, Self Esteem, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We are here to help in this difficult and uncertain time with our expertise in anxiety and depressive disorders. We are available for phone or video sessions and new clients are welcome. At Optimal Health we believe that physical and mental health are related and that lifestyle effects both. Because of this, we have mental health professionals, a chiropractor and a dietitian available to help you meet all of your goals. Our 3 licensed therapists; Elizabeth, Kamini and Robert have over 80 year’s experience combined helping people like you meet goals of bettering themselves. We will help you reduce stress and anxiety, feel happy and hopeful about your future, improve coping strategies, replace your negative/maladaptive thinking and behavioral patterns with more effective ones, better understand your or your child’s symptoms, problem solve, and make specific lifestyle changes which promote better mental health. Optimal Health has several providers with different backgrounds, experiences, personalities and specialities. We are all warm and welcoming and available to help you achieve your goals.