Olivia Posner is a Therapist based in the USA. My areas of speciality include Codependency, Depression, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life presents us all with situations and events that have the potential to overwhelm us and knock us off balance. Sometimes we experience patterns in our lives that we struggle to alter; these echoes of the past can be used as guideposts for the direction of therapy and have their own lessons and gifts. Each person’s unique history, strengths, and challenges provide clues about their path to greater stability and balance. I work with my clients as co-detectives as we seek, discover, and implement their personal path to greater emotional freedom and improved relationships with self and others. I specialize in anxiety, depression, relational problems, sleep problems, and somatic complaints (bodily symptoms with no medical cause). I use various therapies: evidence-based EMDR, Cognitive Behavioral Therapy, expressive arts therapy, hypnotherapy, body-awareness and mindfulness/yoga to help clients increase their resilience and enjoyment of life. As a social species, we all need support in di