Olita Day-Berger, LCSW-R is a Therapist based in the USA. My areas of speciality include Adoption, Chronic Illness, Codependency, Coping Skills, Divorce, Family Conflict, Obesity, Peer Relationships, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I can be your person to talk to, your shoulder to lean on, your guide through life’s challenges. My expertise, informed by 25+ years of practice and training in a variety of evidence based, practical and creative methods, helps people work through habitual patterns and unexpected crises. My clients learn to treat themselves with compassion rather than judgement. Released from these pressures they enjoy the freedom of personal choice and healthy relationships. We are mistakenly led to believe that certain behaviors will quiet our unrest; however what lies beneath are psychological challenges such as depression, overwhelming stress and anxiety, anger, panic, perfectionism and addictions. As a Certified Cognitive and Behavioral Therapist, I will help you identify obstacles that undermine your relationships and professional life. Through the healing process, you can build confidence, develop loving and satisfying connections with others, and create a life of greater contentment and success