Nichelle Dillon is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that each person comes to therapy with a unique perspective and set of strengths; and that it is through a combination of tapping into these innate strengths and learning new skills that you can begin to live your best life. As a therapist, I believe my role is to provide you with a supportive and nonjudgmental environment to process life’s challenges, to support you in exploring and increasing insight into the impact of these challenges on your everyday life, and to facilitate the learning of new skills and perspectives to address these challenges and improve your life. I like to incorporate a variety of therapeutic techniques including: CBT, DBT, mindfulness, strengths-based, and solution-focused perspectives. I am also trained in EMDR as a treatment for trauma. I currently see clients in my office at Catalyst Mental Health. More information about myself and Catalyst Mental Health can be found by clicking on the “website” link at the top of this page. The extension for my c
Contact Details
Practice Address:
Minneapolis, Minnesota 55408