Nara Lee is a Therapist based in the USA. My areas of speciality include Codependency, Divorce, Family Conflict, Life Coaching, Peer Relationships, Racial Identity, Self Esteem, Spirituality, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with intelligent and high-achieving individuals who often experience a sense of longing for clarity, peace, and wholeness. Because of difficult relationships with family or oppressive childhood experiences, many of us grow into adulthood feeling unsure of our ability to have healthy, loving relationships and a life that is reflective of our deepest needs, values, and desires. While we likely have a rational understanding that people appreciate who we are, our nervous system may leave us feeling disconnected and unsure of ourselves. My work with clients addresses this phenomenon. Beyond cognitive strategies and mindfulness practices, my clients begin to experience themselves differently in the world as we target the physiological region where those feelings of disconnect exist – your nervous system.