Nan L Ogger

I understand that sometimes we are just surviving rather than thriving. While in survival mode, we often rely on disordered eating to make it through the day..This takes its toll on us physically and emotionally. Have you ever spent the majority of the day thinking about food or fearing your next meal? Maybe you have had a big transition in life, moved from home to college, ended a relationship or are now an empty nester. Do you try to avoid looking in the mirror? Do you feel helpless and hopeless? Do you self-criticize and compare yourself to others? If you answered yes to any of the above questions, know that there is hope! I have helped many women of all ages in your same situation lose weight and become healthier in a warm and supportive environment. Together we develop and treatment plan just for you. We will identify and replace those unhealthy behaviors. I can guide you so you can learn how to gain control of your disordered eating and develop healthy daily habits. I love what I