MpowEr Counseling, PLLC is a Counselor based in the USA. My areas of speciality include Bipolar Disorder, Career Counseling, Chronic Illness, Codependency, Coping Skills, Life Transitions, Self Esteem, Sexual Addiction, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am an OIF/OND Veteran that has extensive experience working with military and Veteran populations. I am trained in Rational Emotive Behavior Therapy. I offer a holistic, harm reduction approach to recovery as well as generalized mental health services. I teach lasting happiness with positive psychology and energy practices. I want to help you reduce stress, and live an optimal life. I am also a certified yoga instructor, which helps to connect your mind, body, and spirit. Rational Emotive Behavior Therapy was developed by Dr. Albert Ellis and is a cognitive-behavioral alternative to traditional 12-step programs. This technique can effectively reduce the intensity of undesirable feelings such as cravings for substances, anxiety, depression, and etc. by disputing irrational beliefs. I offer a harm reduction and REBT approach to substance use disorder. Please reach out to me if you are having difficulty coping with stress or other life challenges. I offer evening, half hour appointments