Monica Lois Psychotherapy is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Transitions, Obesity, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
YOU MAY BENEFIT FROM THERAPY IF… * You are tired of repeating hurtful patterns in your life * You’re seeking rich and satisfying relationships * You’re craving connection, presence, and intimacy in your life * You’ve experienced trauma and need support * You feel depressed, anxious, or lost * You want to learn stress management skills * You are seeking support while navigating a life transition or loss * You would like to know yourself more deeply. I work with individuals and couples of all ages and orientations. As a somatic psychotherapist, I approach feelings and emotions from a body-oriented perspective. At times, emotions arise in body sensations that we may not be explicitly aware of. Through our work in therapy, I will help you become aware of those emotions, in the service of self-awareness, self-regulation and a building sense of self-support. Our work will include: help tracking your body sensations and movement impulses, noticing posture and gestures, and using guide
Contact Details
Practice Address:
Oakland, California 94611