Michele McDonough is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that through self-acceptance change is possible. I work with individuals to discover resilience and perseverance by working through barriers and building strength in their self-awareness along the way. I work with adolescents and adults struggling to manage daily life activities, navigate healthy relationships, improve self-worth, and with those who may be struggling to cope with experiences related to trauma. I incorporate mindfulness with CBT, behavioral, and solution-focused techniques. In addition to individual therapy, I specialize in parent guidance and support. With 8yrs experience as a parent coach and 10 years experience as a child care provider, I work with parents of varying dynamics to better understand their child(ren)’s development, and learn how to more effectively engage when addressing challenges related to behavior I currently have weekday, evening availability with teletherapy/phone sessions as an option. Especially during this difficult time navigating t