Michael Boudreaux

Once upon a time, I didn’t know who I was, and that made me depressed, anxious and insecure. The problem was, I was also pretty functional. I could almost make it through this life – going to work, paying my bills, dining out. Thankfully, I lost my patience. If you’re curious or confused or losing your patience, let’s talk. I’ve earned my letters and have fancy theories, but I’m helpful because I’ve been there and then found a better way. (For the geeks out there, my way is ACT, Hakomi and Buddhadharma). Many of us seek a therapist to get some solid advice. That can be helpful. But big, satisfying change comes when you get really curious about what makes you tick. “Why do I keep doing that”? “What am I missing here”? Wisdom is born when we notice and welcome all parts of ourselves – the angry parts, the frightened parts, the joyful parts. So when you are ready to understand yourself more deeply, it would be my privilege to help you explore!