Maura Garych is a Therapist based in the USA. My areas of speciality include Anxiety, Depression, Dual Diagnosis, Family Conflict, and Life Transitions. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**I am not currently taking new clients** “Imperfections are not inadequacies; they are reminders we are all in this together.” Brene Brown —- Whether it is anxiety, depression, recovery or life transitions that lead you to seek help, I believe everyone can benefit from the insights and tools counseling provides. We carry the answers to our problems however often need unbiased help and support sifting through options, distractions and external messages. I would welcome the opportunity to work together with you to identify and address these issues and help you move forward to a better place. My holistic approach is informed by my personal experiences, my former career in the financial services industry, and includes a sense of humor. I have previous experience at a community agency working with issues including substance abuse, trauma and medication management. I draw from a variety of evidence-based techniques tailored to your needs. As we explore your challenges, strengths, and goals for positive change, I will support you by creating a safe place for you to gain insights about yourself, your life, and your relationships while continually identifying opportunities to reduce stress and increase well-being . My ultimate goal is to empower you and help you overcome life’s challenges.