She/Her/Hers
I have 20+ years of experience specializing in working primarily with women on issues like anxiety, depression, loss and general life dissatisfaction/spiritual disconnection. I have a gentle approach, one that assumes you are the expert on how you feel and what you need. I can offer practical coping skills or simply provide space to process your experience.
Therapist Overview
I believe we are spiritual beings having a human experience – and it can be HARD! I would like to offer you a safe, non-judgmental, compassionate space to process your feelings & find meaning in the midst of the struggle. Within the chaos & fear many of us live in, we lose touch with our inner power & our connection to one another & the planet. When anxiety, depression & other emotions show up, they need to be honored & listened to. Based upon your belief system, I would like to help support & guide you out of the darkness & back to your life’s purpose – back to a valued and full life.
I have 20+ years of experience specializing in working primarily with women on issues like anxiety, depression, loss and general life dissatisfaction/spiritual disconnection. I have a gentle approach, one that assumes you are the expert on how you feel and what you need. I can offer practical coping skills or simply provide space to process your experience.
I hope you will give yourself, and me, the opportunity to take this journey together towards a more balanced and fulfilling life. It is so easy to get caught up in the hectic pace of things and discount therapy because “I don’t have time for that!” But you do. And you are worth it. Please consider sending me a confidential text or voice message. It could be your first step back to you!