Mary Lett is a Therapist based in the USA. My areas of speciality include Codependency, Depression, Divorce, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Growth and healing in therapy come from gaining self-awareness, insight, and skills. Anxiety and depression, the two most common struggles for the clients I see, are treatable. I help my clients improve their relationship to themselves and others. Together, we get to the root issues and–with new understanding–create space for greater peace and fulfillment. I primarily use attachment focused and insight-oriented talk therapy. Each individual has unique needs in therapy and I pull from a variety of modalities in order to best meet those needs. Let’s get started! The sooner you begin, the sooner you can start feeling better. Though I am in my office Monday through Thursday, I don’t take phone calls when I am with a client. The best way to reach me is via email or by leaving a voicemail, which I will respond to within 24 hours. You can also schedule a first appointment through the online portal on my website, linked above.