Mary Bright is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Chronic Impulsivity, Codependency, Coping Skills, Depression, Life Transitions, Parenting, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a somatic psychotherapist with 30 years experience, I work with people of all ages who struggle with depression, anxiety, relationship problems, muscle tension, body aches or all of the above. I teach people how to get their needs met in their relationships. This greatly reduces depression and anxiety. I utilize a variety of techniques to use the mind to heal the body and the body to heal the mind. These methods work to bring about change in negative patterns of behavior to help you create the life you want to live. A combination of techniques including Yoga Therapy and Repatterning Movements to help you create greater flexibility in your body and mind, plus a method of meditation that uses a combination of body, breath and awareness exercises that can bring you into a very deep state of peace and relaxation. I have 30 years experience working with children, teens and adults with a variety of emotional problems. I worked with elders and their family to help them adjust to the aging
Contact Details
Practice Address:
Tampa, Florida 33612