Marna Cathleen is a Therapist based in the USA. My areas of speciality include Coping Skills, Eating Disorders, Emotional Disturbance, Relationship Issues, Sleep or Insomnia, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with individuals to help lower anxiety, manage depression and stop panic so that you can think clearly, make good choices for yourself and enjoy your life more. If you are struggling with anxiety, depression, panic attacks, PTSD and/or trauma, I can support you, using practical tool, so that you grow your emotional intelligence, manage anxiety, and pull out of depression and have more inner freedom to navigate this ever changing world with confidence. I teach a body centered technique that works directly with your nervous system so that you can get relief, through the use a holistic, strength based methods that includes, mindfulness, body centered awareness techniques, and EMDR so that you can have more control over your emotional experience. No matter what you are struggling with right now, you can find happiness, joy, appreciation and compassion for yourself and others. It doesn’t happen overnight but change is possible once you take the first step. I am currently taking new c