Mari Dickerson

I am passionate about helping clients experience growth, healing, and greater balance in their lives. I provide a safe, non-judgmental space where together we will identify and build upon your strengths while creating insight and support regarding areas where you may be struggling or feeling stuck. I use an integrative approach based on individual needs and draw from many perspectives including psychodynamic therapy, CBT, DBT, narrative approaches, meditation and yoga. I am empathic and intuitive and encourage clients to make space to fully experience their emotions with acceptance and self-compassion. I specialize in identity issues, anxiety, emotional regulation, self-esteem, and integrative health and wellness counseling. I work holistically and may make recommendations regarding diet, lifestyle, and self-care practices, as anxiety and depression can often markedly improve with some attention to the mind-body connection.